Blog

All children and young people can experience anxious feelings at any time during their lives, and this is a completely normal part of growing u...

A lot of people ask us how Spiffy came to be, so I thought I'd tell you our story. 😃   Both Shaun and I have struggled with mental health pro...

For a lot of people, work is one of the biggest sources of stress in our lives. From the mounting deadlines, endless To-Do Lists and constant pres...

A little blog about all the wonderful things women bring to the world!

I was having a chat to a friend of mine about self-love and what it meant to him and it turned into this blog!

A little blog about my thumbs, anxiety and a little bit of internet kindness.

We wouldn’t be human if we didn’t get emotional at times and contrary to popular belief it’s ok to feel sad, irritated, frustrated, weepy or whatever.  What’s not ok though is if our emotions cause us to respond in an inappropriate way or at an inappropriate time or at a level of intensity that doesn’t match the situation. Read on to find out more about how to tune into your emotions. 

It's Day 3 and we're celebrating some of our favourite shops, makers and suppliers!

It's Day 2 of the Just A Card Week challenge and we're sharing what the message behind the campaign means to us.

It's just a card week and we would like to tell you a little bit more about us!

WOW! We need to start off by saying a massive THANK YOU! to each and every one of you who submitted a nomination for our Share Some Happy campaign...

Some day’s we just wake up in a funk. Not in a “I have the uncontrollable urge to dance to Chic songs and wear gold lamé” type of funk. The “eugh ...